Feldenkrais Method - Workshop series

Join our AWARENESS THROUGH MOVEMENT lessons, designed for anyone looking to connect more deeply with their body and mind. These sessions help you explore gentle, mindful movements that enhance physical awareness, reduce tension, and improve overall well-being. Whether you're new to movement practices or have experience, these lessons offer a welcoming space to reconnect with yourself and discover new ways to move with ease and comfort.

Many of the exercises are performed lying on the floor. Therefore, bring a yoga mat or blanket.

Mondays from 12.00 – 13.15 in room 1.4

Calendar:
August: 19*, 26
September: 2*
October: 14, 28
November: 4, 11, 18, 25
December: 02, 09

*On the 19th of August and the 2nd of September, we will hold our lesson at Brojbjerg School - Stub 2.

The best way to participate is to become a member of Lusus Theatre by paying a membership fee of 400kr. Drop in 50kr.

FIRST LESSON IS FREE! Come and experience this holistic approach to movement that enhances body awareness, reduces tension, and promotes overall well-being. 

To register, please send an SMS to phone number: 5011 7394 (Juliana).

The lessons are in English
Lear more:  https://www.bepresent-feldenkraismethod.com/